What do Navi Rawat, Shemar Moore and Roselyn Sanchez all have in common? Besides being some of the hottest FBI drama stars on TV, they are also a part of TV Guide’s Bod Squad.
In the latest TV Guide magazine which hit the stores on June 26, ten stars are sharing their fitness secrets.
They reveal some interesting secrets after the jump:
Navi Rawat who portrays the hot mathematician on Numb3rs prefers yoga, running, and swimming, and also says that she doesn’t try to be a top athlete, and focuses more on her mind.
She reveals how she lost weight while on a trip to India during the WGA strike. (And yes…she does mention that she’s lucky in that she can manipulate her weight).
Shemar Moore of Criminal Minds is also known as “the beast” in the gym, and reveals he has to exercise to the limit now that he’s 38 years old. He also reveals a secret herbal cleanse (Dherbs) he uses to lose weight.
Finally, the tip that Roselyn Sanchez swears by is called P90X, which is a 90 day workout program on 12 DVDs that is set to target different areas of the body.
She also says she stays away from soda, coffee and alcohol completely, and only orders cranberry juice when she’s out. Now we know how she manages to look so great on Without A Trace.
Info and image Via TV Guide